PAST EVENTS:
MINDFUL WALK + CALMING YOGA
SUNDAY JULY 13TH at BMO ATRIUM, EVERGREEN BRICK WORKS
Reconnect with your inner calm through a peaceful walk in nature and a calming yoga practice at BMO Atrium Space in one of Toronto’s most beautiful natural spaces, Evergreen Brick Works.
Attend just the walk, the yoga, or both—come as you are and enjoy the shared energy of our practice together!
*Free to join but registration is required to attend
Join us for a 45 minute mindful walk along the scenic trails at Evergreen Brick Works, followed by a 60 minute calming, yoga session held indoors in a serene historic space. This event is designed for everyone—whether you're brand new to yoga or have been practicing for years. The class will be gentle, supportive, and easy to follow, with options for all levels.
Arrival & Check-In
Welcome & Walk Instructions
Mindful Walk in Nature
Yoga Mat Set-Up
Calming Yoga Practice
Light Lunch & Connection (Optional)
SCHEDULE:
9:30 AM
9:45 AM
10:00 AM
10:45 AM
11:00 AM
12:15 PM
(BMO Atrium Space doors will be closed sharp at 11am)
KNOW BEFORE YOU GO:
Ages 12+
Paid parking available at venue
WHAT TO BRING:
Yoga mat, a water bottle, and comfortable shoes for the nature walk.
Yoga blocks and a light blanket for support or to cover up during Savasana are optional.
EVENTS
At Aphrodite Yoga, we're always excited to bring you unique and enriching experiences that go beyond our regular practice sessions. Stay tuned for our upcoming retreats, workshops, and special events designed to deepen your yoga journey and connect you with like-minded individuals.
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"Yoga is a mirror to look at ourselves from within." — Unknown